Results For Category: "Mindset"

No Failure, Only Feedback

by Michael Plank Imagine that it’s 40,000 years ago. You and your friends grab your spears and journey out of your caves to hunt and…

You Are Not Your Workout

by Michael Plank     We talk a lot with our 6-year-old about choices – maybe to an over-the-top degree. Any time he talks about…

With All Your Strength

by Michael Plank Most of you know we run a class at our gym called WAYS (With All Your Strength). That class is awesome. It…

The Long Game

by Michael Plank The phrase my parents use most often when talking about my childhood athletic abilities is: “painful to watch.” It’s totally accurate. This…

There Are More than Two Options

by Michael Plank At the end of my last semester of college I got a letter from the university that said I would not graduate…