Class schedule

Fall 2024 Schedule.

CrossFit

Attentive in-person coaching to keep you safe. Support and accountability from an amazing community to keep you on track. High intensity workouts to build muscle and lose fat, all customized to your level.

PowHer Hour

PowHer Hour is a supportive, women-only environment where we focus on
building strength, endurance and confidence through full body strength
training. All levels are welcome.

Our clients see incredible results

Achieve your goals at Underwood Park CrossFit.

Day one
Increased brain functions and boosted mood
Week one
Improved energy and better health
Month one
Increased metabolism, changes in muscle mass & overall fitness
Month three
See-it-in-the-mirror results
Month six
Compliments from friends/family & a healthier, more efficient heart
One year
Increased life expectancy, better bone density and mental health

Pricing

With membership options starting at $149 per month, we have a fitness solution for every budget. Learn more about our memberships, click the button below.