Personal Training
Reach your health goals
Get the support and accountability you need to finish what you start!
Underwood Park Personal Training
Did you know that most fitness goals are dropped within 5 weeks?
Here’s the problem: Most people “know” what they have to do, they just need accountability to “do it!”. Which means they continue to let themselves slip. Worst of all, they stop feeling strong and confident in their own skin! The problem is there is so much mixed information. It’s confusing and can leave you feeling overwhelmed!
Luckily, we have the solution!
Our personal training is perfect for those needing the accountability to reach their goals.

Sneak Peek
- Strength workouts to build muscle and cardio to burn fat, all customized to your level.
- Simple to follow guidance for every workout so you stay safe.
- The accountability you need to meet your goals.
WHY CHOOSE UNDERWOOD PARK CROSSFIT’S PERSONAL TRAINING SERVICES?
- Training specifically tailored to your goals and abilities.
- Constant feedback so that your workouts progress at the same rate you do.
- Simple to follow guidance for every workout so you stay safe.
- Weekly check-ins from both your personal trainer for increased accountability.

Getting Started is Easy as 1-2-3
1
Fill out the application
Help us learn more about you and your personal goals so we can match you up with the perfect program for you.
2
Create your plan
Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals. We work with you throughout for added accountability.
3
See amazing results
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.