Everything You Need
to Know About Our Gym
detailsGet to know our gym
Thinking about training at Underwood Park CrossFit in Fort Edward, NY? All the gym info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
Train when it suits you with Flexible Scheduling
find your time
Early riser? Night owl? Whatever your style, we’ve got classes and open gym times so you can get it in when it suits you most.
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
Group Fitness
Group Classes use expert coaching to build overall fitness in a fun, supportive environment.
The Best Tools Build
The Strongest Bodies
Our training space is set up with function in mind. We’ve outfitted our gym with training tools that have stood the test of time and built strong and functional athletes for generations. And with limited class sizes, you’ll always have just what you need.
Strength Equipment
Our training areas are outfitted with barbells, kettlebells, and dumbbells to support functional strength.
Functional and Cardio Equipment
From gymnastics rigs to rings to rowing machines, we have everything you need to build skill and body control.
Athlete-Level Space,
Real-World Access
Our training space is designed to maximize opportunities for functional training. But we also have changing rooms, a shower, and a lounge for those who want to recover, refresh, or just hang out with gym friends!